."Jesse has allowed me to incorporate my personal goals with a clear direction, along with holistic training that included a nutritional plan, recommendations, and the best workout program to help me reach my goals. One of his greatest accomplishments is that he helped me stay away from my comfort zone, which is meaningful to me. When I first met with him, this was one of my reasons for joining—apart from being at a plateau and wanting to lose a few pounds. With Jesse, I got what I wanted plus more. Jesse is not only personable; he is deeply knowledgeable about fitness and knows the proper techniques that helped me get out of my plateau. His workouts are no joke! They are not only challenging, but also realistic in a sense that I found myself going the extra mile to outperform myself at each session. I felt empowered to exceed and encouraged to want to do more. To this day, I have never felt so good about myself. Jesse has instilled in me a level of self-confidence that I never knew I had. "

Jesse spent a lot of time with me discussing my goals and concerns. He was very patient with me but right away addressed my nutrition and lack thereof. He set me on the right path to healthy eating. He gave me loads of great information and helped me change my unhealthy eating habits. With patients and encouragement, Jesse has led me on a journey of total transformation of my health and fitness. Thanks to Jesse and his constant care and reassurance I have now lost 49 lbs. and have gone from a size 18 to a size 10. My body fat level has dropped from 41% to 32%. I have moved from 76lbs. of body fat to 43 lbs. of body fat AND my blood sugar is now in the normal range. I feel great physically and mentally. I am so happy with how I look. I now enjoy buying clothes. I no longer cringe when I look at myself in the mirror. It feels so good to have accomplished this and I owe so much to Jesse and his expertise. We’re not through yet. I will continue to work with him to get stronger and mor fit. And I might mention I am almost 69 years old. Thank you, Jesse, He is a wonderful trainer who truly cares about his clients and really wants to see people get healthier and feel better about themselves. This is his mission and calling!

"I started working out with Jesse in late Oct 2008. Due to my work schedule which requires a great deal of travel, it was difficult to find the time, but I managed to start the work outs with a trainer at 3 days a week, work down to 2 days a week and now maintain at a minimum of 1 day a week. In between my workouts with Jesse, he has given me a regime combining diet and exercise that helps me to keep up my exercise routine to a minimum of 4 days a week and gives me motivation to keep it going! Now at age 54, I am getting married in September. I have toned my body; I have lowered my cholesterol by over 50 points and continue to see progress over the 6 months that I have worked out with Jesse. I have learned that it is pointless to go to a gym and spend hours on cardio and weightlifting if you are not actually seeing any results. Working out with Jesse keeps me going and gives me the confidence and direction that I needed to see a "pay off" for all that hard work!"

"One of my friends introduced me to Jesse and the results have been incredible! His workout sessions are always different, intense and fun. He goes above and beyond most trainers and helps keep you on track not only with workouts but with nutrition and cardiovascular exercise as well. I feel so mush better about myself now that I am healthy and looking fit"

Jesse turned my world upside-down! I am a victim of a car accident leaving me with a Brain Injury. I was in an 8-week coma & lost all muscular presence. My physical symptoms lightly mimic MS. Jesse built my strength to being able to finally get my self off of the floor to independently walking again. It began a vulnerable, but trusting, professional (& comical) association. I have such gratitude, hard-working respect & HIGHLY RECOMMEND giving Wolford a shout!