Structured personal and hybrid coaching built for real life, long-term consistency, and lasting strength.

Strength & Coaching for Adults 30+ — Without Burnout

Focused 45-minute sessions. 25+ years of coaching experience. No extremes.
BOOK A FREE COACHING CALL

👉 “Learn how we coach →”

At TriumphFit 360, we coach adults who want to feel strong, capable, and confident — without burning out or starting over.

With over 25 years of experience, our approach prioritizes efficient training, proper movement, and steady progress that fits real life. Whether you need hands-on personal training or a flexible hybrid approach, you’re guided every step of the way.

Personal training or hybrid coaching — both built around structure, accountability, and long-term progress.

Choose the Level of Coaching That Fits Your Life

Hybrid Coaching

Hybrid Coaching

A structured program with accountability and expert guidance — ideal for busy professionals who want flexibility without losing direction.

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Personal Training

Personal Training

Hands-on coaching designed to improve strength, mobility, and confidence with direct in-person support.

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Coaching Built for Real Life

Coaching Built for Real Life

Train Safely
Strength without aggravating old injuries.

No Burnout
Focused sessions. No extremes.

Flexible Coaching
Built around your schedule and energy.

Sustainable Progress
Results that last.

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COACHING BUILT FOR REAL LIFE

Personalized training, nutrition, and accountability that fits your schedule — not the other way around.
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Train safely around injuries and limitations

At spearker fitness we invest in the best modern exercise machine to serve our customers

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Get stronger without burning out or starting over

Our coaches are professionally trained to guide you in the best and most dedicated way

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Coaching that adapts to your schedule and energy

Training has never been this easy. You can pause or return to the gym at any time you want

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Progress that actually sticks

The exercise needs water to help reduce your energy. At Peaker we have free drinking water

transformations

Real clients. Sustainable results. No extreme methods.
BEFORE
10 WEEKS
AFTER

John Doe

.

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BEFORE
10 WEEKS
AFTER

John Doe

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BEFORE
10 WEEKS
AFTER

John Doe

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BEFORE
10 WEEKS
AFTER

John Doe

.

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BEFORE
10 WEEKS
AFTER

John Doe

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Transformations
Transformations
BEFORE
10 WEEKS
AFTER

Kilian Vanheede

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Transformations
Transformations
BEFORE
10 WEEKS
AFTER

Kilian Vanheede

I

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Over the last five years, I have had injuries in my calves, rotator cuff, and neck! I wanted to learn how to train myself around my injuries without creating pain or making them worse. I always seemed to irritate the areas, which was so discouraging because I love being active. This year, I met Kathleen Trotter who is a personal trainer in Toronto.
Derek AuCoin
Over the last five years, I have had injuries in my calves, rotator cuff, and neck! I wanted to learn how to train myself around my injuries without creating pain or making them worse. I always seemed to irritate the areas, which was so discouraging because I love being active. This year, I met Kathleen Trotter who is a personal trainer in Toronto.
Lisa Jablonski
Over the last five years, I have had injuries in my calves, rotator cuff, and neck! I wanted to learn how to train myself around my injuries without creating pain or making them worse. I always seemed to irritate the areas, which was so discouraging because I love being active. This year, I met Kathleen Trotter who is a personal trainer in Toronto.
Tony Jack
customer
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CEO
If you’re ready to stop guessing and start training with a clear plan, the next step is to apply

Ready to Train With Structure, Support, and Confidence?

Focused 45-minute sessions. 25+ years of coaching experience. No extremes.
Apply For Coaching

Applications are reviewed personally to ensure the right fit.

Sustainable Fitness support for real life.

Quick Links

CENTER ADDRESS

+407-488-9295

jesse@triumphfit360.com

860 N State Rd 434 Altamonte Springs FL 32714 Suite 1000

www.triumphfit360.com

working hours + Legal

Monday - Friday:

5:00AM-11:00AM & 4:00PM -8:00PM

Saturday:

8:00am -11:00am

Sunday Closed
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